이유 없는 불안 쓸데없는 걱정 없애기 쓸데없는 걱정 명언 불안장애 걱정의 대부분은 불안 나무위키

쓸데 없는 불안 - sseulde eobsneun bul-an

'�� '�� ˸鼭�� ٸ�? '��'

�̱ݼ� �ｺ��

�� -
�� +

2016/05/11 07:30

�ӿ��̳� �縻 �ϳ��ϳ�� ־�� ϴ� ��, �� Ϸķ� �� ־�� ϴ� ��, �� Ŀ�� Ӹ�ī�� ϳ�� ٴڿ� �� Ǵ� ��, �� ׻� �ִ� �� ڸ�� ־�� ϴ� ��, �츮�� ϻ��Ȱ�� ʰ� ��ĥ �� ִ� �̷� ��鵵 �� ִ� ��̴�.

�� Ȱ�� ǰ� �� ֺ�� Ĳ��ϰ� û�� ̶�� Ī�� ִ�. �׷�� '�̷��Ա�� ʾƵ� �Ǵµ�'�� ൿ�� , �׸�� ֺ� �� ڽ�� Ʈ�� ڽ�� ΰ� �ִ� �� ƴ�� ƺ� �ʿ䰡 �ִ�.

�� ˸鼭�� ٸ� '��'�� ǽ��غ�� Ѵ�/ ��= �ｺ�� DB

��ൿ �� 鼭 �ҾȰ�� Ŀ�� ǽ�

�Ҿ��ַ� �з��Ǿ�� ִ� �̱��ȸ ��ܱ�� 5��(DSM-5)�� '�� '�� з�� ߿�� ȯ�̴�. ��ִ� ��ڻ�� ൿ�� ִ�. �ڽ�� ϰ� �ϴ� � �� ڲ� �Ӹ��ӿ� �� Ǵ� ��ڻ�� ҾȰ�� Ŀ��, �̷�� Ҿ�� ֱ� �� Ư�� ൿ�� ݺ��ϴ� ��ൿ�� Ÿ�� ȴ�.

�� ̸� �� '�� տ� ��, �� ȯ�� ž�'�� ڻ�� ӵǸ� ȯ�ڴ� ��Ӿ�� Ĵ� ��ൿ�� ϰ� �ȴ�. �� '1,2,3��', �Ǵ� '��,��,��' �� ־�� ϴ� �� '�� ־�� Ѵ�'�� ڻ�� Ӿ�� ġ�� Ȯ��ϰ� ��ϴ� ��ൿ�� ̰� �ȴ�.

�� , ��ڻ�� ൿ�� ϳ�� Ÿ�� ִ�. �̸��׸� �� Ϻδ� ��̸� Ű�� '�� ̸� �� ӿ� ��߸�� ¼��'�� ҾȰ�� ڻ�� ϴ� ��찡 �ִ�. �� ϳ�� ڻ�� ൿ�� ִ� �� ƴϴ�. �� ÿ� �� ൿ�� ̰ų�, �ñ⿡ �� ٸ� ��ൿ, �� ̱⵵ �Ѵ�.

��, �� ̶�� ȯ�� ε� �̷� �� '�� , �ൿ'�̶�� ˸鼭�� ٴ� �� ִ�. �� ݵ�� ¦�� ְų� �� Ǿ� �־�� ո�� , �� ̸� �Ǽ�� Ҵٰ� ġ�� ɸ� ��ɼ�� ٴ� �� ˰� ��, �ڽ�� ൿ��  ��ư� �ҾȰ�� Ŀ�� ̴�.

�� , ġ�� ѱ� ��

�� Ȯ�ϰ� �� ʾҴ�. �׷�� '�ȿ��ο�'(�� ٷ� ��ʿ� �ִ� ��)�� ١�(�� κ�)�� ̾�� Ű�ȸ�� ̻� �ִٰ� �˷��, ��, �� Ͽ� �� ο� �� ̶�� ٰŰ� �� ް� �ִ�. �� ȯ�� Ƶ�� ü�� д� �� ٸ� ��Ʈ�� ܻ�� ǵ�� ߻� �� ̴� �� ˷�� ִ�.

�� Ϲ�� û�ҳ�⿡ �� Ÿ�� ȴ�. �� ѷ��ϱ� �ʱ� �� ֺ�� Ĳ��ϰ� �� ϴ� �л�� ޴� ��쵵 ��. �ǰ��ɻ��򰡿�� ǥ�� 2014�� ڷḦ �� ȯ�ڴ� 20~30�� Ҵ�. �α� 10�� 20�� ȯ�ڰ� 86.3�� Ұ� 30��(61.8��), 40��(43.4��), 70��(35.9��)�� ڸ� �̾��.

��뺴�� Űǰ��а� �ְ�� "�ֱ� �� Űǰ�� , ġ�ῡ �� ʱ� �� ַ� ġ��Ϸ� �� 찡 �þ�� , ��̵� �� ν��ϰ� ġ�Ḧ ��ϱ� ��Ѵ�"�� Ѵ�.

�� ִ� �� 1.1~1.8%�� Ḧ �� ȯ�ڵ�� װͺ�� δ�.

�� Ⱓ ª�� , ��ġ�� ߿�

�� ġ�Ḧ ��ؼ�� ڽ�� ذ��ϰڴٴ� �� ߿��ϴ�. ��ڻ�� κ� �� ȸ�� ջ�Ӹ� �ƴ϶� �� ϸ� ��Ѵ�. ��ڻ�� ϰų� �ټ� ��Ǿ� �ִ� �� ϰ� �Ǹ�, �� ൿ�� ؼ� �Ҿ�� ̷�� Ѵ�.

�� ȯ�ڵ�� ð� �� ȵ�� ã�� ൿ�� ݺ�� ʹ�� 翬�� , �ϻ��Ȱ�� ū ��常 �ʷ��ϰ� �ȴ�. �ᱹ �� о� ��ϳ� �� ϱ⵵ �ϰ�, �ڽŻӸ� �ƴ϶� �ٸ� ��鿡�Ե� ū ��Ʈ�� ȴ�. �ǰ�� ־ �� ִµ�, �� ִ� �� ⿡ �� 湮�� ؼ� �ٸ� �� ġ�� ñ�� ġ�� ǰ�, ��ģ �� ı�� Ǻ� ��ȯ�� ߵǱ⵵ �Ѵ�.

�ְ�� "��ൿ�� ҾȰ�� ҽ�Ű�� ƴ�� и�� ν��ϰ�, �๰ ġ�� ൿ ġ�Ḧ �� ǰ�� ȸ��ؾ� �Ѵ�"�� ߴ�.

�� ġ�� Ⱓ�� ª�� İ� �� ⿡ ġ�Ḧ �޴� �� ٵ� �߿��ϴ�. �ڰ�� üũ��Ʈ �� غ�� ְ� �ǽ�� Ǹ� �ٷ� ��Ǹ� ã�� ޴� �� ڽ�� ǰ�� Ű�� ּ�� ̴�.

��"�� Ȥ�� ?" �ڰ�� üũ��Ʈ��

1. �� ȭ�� .
2. �Ϸ翡 �� 10�� ̻� �Ĵ´�.
3. �� ׻� ��ڸ�� ־�� Ƚ�� ȴ�.
4. �ұ�� ̳� ��ڸ� ��Ѵ�.
5. �Ϸ� �� ´�.
6. �谡 �� .
7. �� ϴ�.
8. ��ڱ� �ηƴٴ� �� .
9. �� ̸� ��Ѵ�.
10. �ڽ�� Ⱑ ��.
11. ��̳� ��ü�� ȯ�� ǽ�� .
12. �� 鿡�� ݺ�� Ȯ��Ѵ�.
13. �� ݺ��Ѵ�.
14. ��� ٽ� �� ߸�� Ҿ��ϴ�.
15. ��̳� ��Ҹ�� ¦ ��.

- 0��3�� : �� ̴�.
- 4��7�� : �� ܰ�� ƴϸ�, �ణ �� ִ� ��´�.
- 8�� ̻� : �� ǽɵǸ�, ��Ǹ� ã�� Ѵ�.

쓸데 없는 불안 - sseulde eobsneun bul-an

'�� '�� ˸鼭�� ٸ�? '��'

관련 게시물

카메라 셔터음 제거 - kamela syeoteoeum jegeo

불안 간호과정 이론적 근거 - bul-an ganhogwajeong ilonjeog geungeo

남자 보라색 입술 - namja bolasaeg ibsul

얼굴이 점점 커져요 - eolgul-i jeomjeom keojyeoyo

성형 비용 통계 - seonghyeong biyong tong-gye

여자 생리 안함 - yeoja saengli anham

안드로이드 속도 최적화 - andeuloideu sogdo choejeoghwa

Jquery 모달창 띄우기 - jquery modalchang ttuiugi

태아 상실 과 관련된 불안 - taea sangsil gwa gwanlyeondoen bul-an

코 안쪽이 헐 었을 때 - ko anjjog-i heol eoss-eul ttae

Toplist

최신 우편물

태그

'�������� ����'�� �� �˸鼭�� ���� ���� ���ٸ�? '������'

관련 게시물

Toplist

최신 우편물

태그

'�� '�� ˸鼭�� ٸ�? '��'